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At the time I wrote that post I was particularly (read: personally) interested in the arbitrage.Stated simply, per unit of carbon, utilization of BHB offers more ATP for the same amount of oxygen consumption (as corollary, generation of the same amount of ATP requires less oxygen consumption, when compared to glucose or FFA).When prompted for a password you can type in anything you want, because all of the sex chat rooms at Nasty Chat are always free.There is no registration required to chat in our text based chat rooms.There are always active chatters available in our busy, free adult chat rooms -- which, by the way, require no registration to participate.

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For this effort, EE was 14.66 kcal/min; RQ gives us a good representation of how much of the energy used during the exercise bout was derived from FFA vs.

glucose—in this case about 87% FFA and 13% glucose.

So fat oxidation was approximately 12.7 kcal/min or 1.41 g/min.