What is normal dating

Your girlfriend or boyfriend isn't there to make you feel good about yourself if you can't do that on your own.

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Think about the qualities you value in a friendship and see how they match up with the ingredients of a healthy relationship.

Work on developing those good qualities in yourself — they make you a lot more attractive to others.

Some are so focused on their own developing feelings and responsibilities that they don't have the emotional energy it takes to respond to someone else's feelings and needs in a close relationship. You will be, and you can take all the time you need.

Ever notice that some teen relationships don't last very long?

Let a trusted friend or family member know what's going on and make sure you're safe.

It can be tempting to make excuses or misinterpret violence, possessiveness, or anger as an expression of love.

Hopefully, you and your significant other are treating each other well. Take a step back from the dizzying sensation of being swept off your feet and think about whether your relationship has these qualities: A relationship is unhealthy when it involves mean, disrespectful, controlling, or abusive behavior.

Some people live in homes with parents who fight a lot or abuse each other — emotionally, verbally, or physically.

Someone who's not happy or secure may have trouble being a healthy relationship partner.

Also, intense relationships can be hard for some teens.

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